Some time in the last couple of years, I decided that in order to help motivate myself and possibly others, I decided to create a health blog! Like here, I don't write every day but I try to keep it update by posting often! I write about my exercise/ health adventures, healthy recipes, exercises I'm doing or find interesting, and other health related topics! I recommend checking it out! I just posted a good exercise routine you can do in your home in under 10 minutes! You'll feel sore after doing it the first few times, but it is worth it! I was able to do it while my baby naps! No excuses not to get in 30 minutes of exercise a day! Just check it out!
http://to-ourhealth.blogspot.com/
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